While there are many tips for preserving your guard - don’t let an opponent control your knees, get an angle on you, press your legs down, etc. - there is one that I frequently see beginners not applying properly. Head control is critical in retaining guard.

Here is why: when the other fighter passes, his head is probably going to fall to one side, and his hips will follow in order to attempt side control. If your opponent is intelligent, he will gain control of your legs or hips to keep you from getting out. However, if you are able to take control of his advance, you won’t even let him pass at all.

As your opponent starts passing to the right, push his head in that same direction. That will both create a large amount of space between you but also not allow him to progress into side control. You don’t have to be rough and go MMA on him, but you can be firm with a palm to the cheek or a forearm to the neck.

When you shove his head, shrimp out toward the left. You’ll use your hips and legs way more than your arms; pushing his head is more about controlling his position to allow you to escape. Once you get enough room, find your center and get your opponent in your guard again. Depending on his progress and control over your hips/legs, you may need to hip escape more than once. Make sure you are prepared for his moves and react properly.

Keep in mind that mastering these jiu jitsu moves is going to require practice. You will need to be patient so when the time comes you will be able to use them. Keep practicing, master them, and you’ll have another weapon as you progress in your BJJ training.

Check out Draculino’s online training site for jiu jitsu techniques demonstrated by a champion and trainer of champions. Also visit the free jiu jitsu forum while there and participate in the community.

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