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Data show that the vast majority of MMA battles go to the ground at some point in time in the match. So, practitioners should be trained enough to be as skillful at defending and attacking even when they are on the canvas Initially for ground fighting, you will need to take your opponent to the ground. Procedures like leg trips, hip throws and tackles are beneficial for carrying out this

While there are many tips for preserving your guard - don’t let an opponent control your knees, get an angle on you, press your legs down, etc. - there is one that I frequently see beginners not applying properly. Head control is critical in retaining guard.